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Get results at home with Fitness By Day Personal Training in Wellesley and Weston! Let degreed exercise physiologist Brian Day be your personal health and fitness coach.
Fitness By Day provides personal training services to clients throughout Metro West including Wellesley and Weston. While Brian does train the majority of his clients in their own homes, a home gym is not a necessity. Brian travels with a variety of exercise equipment including free weights, heavy duty resistance tubing, physio-balls, and more. In the time you spend getting to and from the gym you can get a great workout at-home by letting your own personal trainer bring a gym quality workout to you! Brian has been a full-time personal trainer since 1997 when he earned his degree in exercise physiology. Brian has also earned the NSCA's CSCS certification which is the industry's gold standard and has been since 1985. Out-door workouts are also available in Wellesley and Weston utilizing area resources including local track and field facilities and specialized resistance training equipment that Brian travels with. |
Watch this video to learn more! Brian Day, BS, CSCS brian@fitnessbyday.com (617)794-6796
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Proud graduate of the UMASS Exercise Physiology
program. |